Categories

Tags

glutenfrei laktosefrei weniger Zucker zuckerfrei super food nature product vegetarian sustainable organic vegan
Filtration

18.03.2020

Rezepte

218

Banana Cake with Coconut Chips

Mixture I:

4 - 5 ripe bananas

2 eggs

100 g organic coconut oil, liquid

2 tsp organic coconut blossom nectar

1 tbsp organic coconut vinegar

Mash bananas with a fork, then add all ingredients and mix well.


Mixture II:

60 g organic spelt flour

30 g coconut flour

50 g oat flakes

60 g coconut chips

60 g walnuts

2 tsp baking powder

1 tsp baking soda

a pinch of sea or pink salt

Mix all ingredients.


Topping:

1 ripe banana, quartered.

some coconut chips


Preparation:

Preheat the oven to 180°C and cover a 25 cm tin with baking paper. Combine the mixtures I & II. Empty the dough into the springform pan, then decorate banana pieces and coconut chips on top. Bake in the preheated oven on the middle shelf for 45 - 50 minutes.


Categories

Tags

glutenfrei laktosefrei weniger Zucker zuckerfrei super food nature product vegetarian sustainable organic vegan
Filtration